Joyful Living

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Episode 36 | 10 Ways to Actually Simplify Your Life

Thank you to the Nutritional Therapy Association for sponsoring this episode. We are really loving this whole “simplifying” craze that’s happening in the world right now because as you know, we are all about being more mindful in life - your stressors, messes, what’s draining you, what’s filling you up, how food makes you feel [...]

By | May 22nd, 2017|Blog, Health + Wellness, Joyful Living, Podcast|0 Comments

Kitchen Remodel Inspo + My Insane Excitement

Source. I have been dreaming about remodeling our kitchen since before we ever owned our own kitchen! I remember talking with the hubs about our "non-negotiables" when we were dreaming of buying a home, back in 2010. He was all about location, single story and price. My main concern - the kitchen.  My [...]

By | May 18th, 2017|Blog, Health + Wellness, Joyful Living|0 Comments

Episode 32 | 10 Things We’re Learning Lately

Thank you Primally Pure for sponsoring this episode. Be sure to listen in to get your Free Lip Balm with any order!   Welcome back to another episode of the Colorful Eats podcast! Today we are getting personal and sharing 10 lessons we have been learning lately with the hope that maybe you’ll be able to relate [...]

Episode 30 | Stop the Glorification of Busy

Thank you to Primally Pure for sponsoring this week’s episode. Be sure to listen for your FREE Lip Balm!   Welcome back to another episode of the Colorful Eats podcast! This week we’re getting all deep and philosophical on you and you’re going to love every second of it. Because we’re giving you permission to take [...]

By | April 10th, 2017|Blog, Joyful Living, Nourishing Fertility, Podcast|0 Comments

Episode 28 | Detoxing Your Life Part 2

If you missed last week’s episode, Part 1 of our detox series, go back and listen to Episode 27 before listening to today’s episode. In “Detoxing Your Life Part 2,” we are continuing with the theme of looking at detox through a whole body lens and diving into external detox. Your external environment—the products you use to clean [...]

Episode 25 | Why We Love Being Nutritional Therapy Practitioners + Beyond

Today we are talking about what it means to be a Nutritional Therapy Practitioner and how you can be an influencer without ever going back to school! This episode is a little different than the usual. Today we are digging into what we do as Nutritional Therapy Practitioners and what that title actually means. Each [...]

Episode 17 | Cultivating a Positive Relationship with Body Image & Weight Loss

Happy December friends! And here we are again with another amazing episode of the Colorful Eats podcast! We’re getting off the holiday train to talk about a meaty topic, one that we know so many can relate to and desire more info and support with - finding a healthy body weight. As you know, we [...]

By | December 5th, 2016|Blog, Health + Wellness, Joyful Living, Podcast, Podcast|0 Comments

Episode 16: Cheers – Ways to “Healthfully” Enjoy a Drink

Photo by Caroline Potter If you haven’t listened to Part 1—our festive, sustainable holiday gift guide episode and part 2— flourishing through this festive season, be sure to start there! In today’s episode, we are talking alcohol...a touchy subject for some, but we wanted to shed some light on an area that can [...]

By | December 5th, 2016|Blog, Eat Real Food, Joyful Living, Podcast|0 Comments

Episode 15 | Flourishing Through This Festive Season

Photo by Caroline Potter If you missed Part 1 of our healthy holiday series, we share our favorite gifts with a focus on healthy treats and sustainable, fair-trade companies. Plus, we are giving you our FREE “Festive & Sustainable Holiday Gift Menu” and a huge giveaway for you all! The giveaway closes tomorrow, [...]