Safe Skincare

//Safe Skincare

Episode 31 | Why We Need Sunshine + Safe Sunscreen

Thank you the the Nutritional Therapy Association for sponsoring this episode—real education for people who believe in real food.   We both love sunshine and the life and energy it brings into our daily lives! And we better because we both live in sunny, warm areas of the world! Funny thing is, we rarely lather up [...]

By | April 17th, 2017|Blog, Health + Wellness, Podcast, Safe Skincare|0 Comments

Episode 29 | From Start-Up to Success with Bethany of Primally Pure

Today we’re getting a bit giddy hanging with our dear friend Bethany McDaniel, the owner and creative mastermind behind the clean beauty products of Primally Pure. We can’t help it, she’s one of our faves! Rather than digging into the details of her amazing products (which you have heard us talk about so many times), [...]

By | April 3rd, 2017|Blog, Podcast, Safe Skincare|0 Comments

Episode 28 | Detoxing Your Life Part 2

If you missed last week’s episode, Part 1 of our detox series, go back and listen to Episode 27 before listening to today’s episode. In “Detoxing Your Life Part 2,” we are continuing with the theme of looking at detox through a whole body lens and diving into external detox. Your external environment—the products you use to clean [...]

My Beauty Routine + Why I Made the Swap to Clean Products

Photos by Caroline Potter I’m a woman. Duh. Most of you knew that. And I really love being a woman. I love getting dressed up and putting a little extra makeup on to “wow” the hubs. I love that I got to house our baby girl, labor and birth her into this world [...]

By | March 22nd, 2017|Blog, Health + Wellness, Safe Skincare|0 Comments

Episode 25 | Why We Love Being Nutritional Therapy Practitioners + Beyond

Today we are talking about what it means to be a Nutritional Therapy Practitioner and how you can be an influencer without ever going back to school! This episode is a little different than the usual. Today we are digging into what we do as Nutritional Therapy Practitioners and what that title actually means. Each [...]

Introducing…the Primally Pure Baby Line + 30 Practical, Everyday Uses

As a mama (or daddy), your child’s health is your upmost priority. I don’t think there is a single parent that is excluded from that fact. It’s just the way we’re wired. I remember feeling this crazy protectiveness while driving when my daughter, Elle, was first born. Everyone was a predator, putting my precious newborn [...]

By | February 7th, 2017|Blog, Health + Wellness, Safe Skincare|5 Comments

Episode 21 | Practical, Healthy Life Swaps

We often talk about healthy, real food swaps like using spaghetti squash instead of wheat based pastas or cauliflower “rice” instead of the regular stuff and if you’re listening to the podcast regularly, chances are you’ve got these hacks down pat. Today we wanted to get a little more specific, yet very simple and practical, [...]

By | February 6th, 2017|Blog, Eat Real Food, Podcast, Safe Skincare|0 Comments

Be beautiful, but be smart first

Women use an average of 12 beauty and skincare products a day...   Each with dozens of potentially toxic, harmful ingredients that can disrupt our hormones and potentially create other major health issues.  Most of us understand that what we put in our mouths directly effects our health (duh), but did you know that what [...]

By | January 26th, 2017|Blog, Health + Wellness, Safe Skincare|0 Comments

Good-for-you Stocking Stuffers for Everyone on Your List

Photo by Caroline Potter We are SO close to Christmas and I'm sure many of you are still searching for the PERFECT, meaningful, well thought out gift for your loved ones. Am I right? ;) No worries because I've got your back lovely.  A few weeks back, Caroline and I talked about our [...]

By | December 13th, 2016|Blog, Health + Wellness, Safe Skincare|0 Comments

A Clean Beauty Christmas

  As I’ve gotten older, I have gotten far away from the idea that Christmas is all about presents…and lots of them. Did you ever count your gifts at the end of the Christmas morning frenzie (back in 5th grade…)? I did and the more the merrier, right? Nowadays the meaning of Christmas has shown [...]

By | November 25th, 2016|Blog, Health + Wellness, Safe Skincare|1 Comment