Podcast

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Episode 23 | Daily Routine Fitness with Rachel Doell

Thank you to the Nutritional Therapy Association for sponsoring this episode! Our first fitness focused podcast episode (wow, try saying that 3 times fast!) is up and it’s a good one! In today’s episode we chat with the incredibly real and insanely beautiful Rachel Doell of Daily Routine Fitness about making fitness and movement a [...]

By | February 20th, 2017|Blog, Health + Wellness, Podcast, Podcast|0 Comments

Episode 20 | Demo Day – Busting Common Nutrition Myths

Photo by Lindsey Marie January is a month where you hear a lot more health and nutrition commercials, blog posts, ads and the like that are usually full of recommendations that can actually go against our desire to get and be healthy, despite our best efforts. This isn’t because they’re trying to scam [...]

By | February 1st, 2017|Blog, Eat Real Food, Podcast, Podcast|0 Comments

Episode 19 | A Healthy Life Made Simple with Sarah Adler of Simply Real Health

Photo by Carina Skrobecki If healthy eating and living still seem like rocket science to you, this is your episode. Today we’ve got on the fabulous #ladyboss behind the healthy lifestyle company, Simply Real Health, and author of The Simply Real Health Cookbook, Sarah Adler. Sarah shares how she came to “break the [...]

By | January 24th, 2017|Blog, Podcast, Podcast|0 Comments

Episode 17 | Cultivating a Positive Relationship with Body Image & Weight Loss

Happy December friends! And here we are again with another amazing episode of the Colorful Eats podcast! We’re getting off the holiday train to talk about a meaty topic, one that we know so many can relate to and desire more info and support with - finding a healthy body weight. As you know, we [...]

By | December 5th, 2016|Blog, Health + Wellness, Joyful Living, Podcast, Podcast|0 Comments

Episode 15 | Flourishing Through This Festive Season

Photo by Caroline Potter If you missed Part 1 of our healthy holiday series, we share our favorite gifts with a focus on healthy treats and sustainable, fair-trade companies. Plus, we are giving you our FREE “Festive & Sustainable Holiday Gift Menu” and a huge giveaway for you all! The giveaway closes tomorrow, [...]

Episode 14 | Festive, Sustainable Holiday Gift Menu [and a freebie!]

Photography by Caroline Potter Jingle bells, jingle bells…. Today we are starting a 3 part holiday series, kicking it all off with our holiday gift guide! Yes, we are starting the holidays early because we want to encourage intentionality and thoughtfulness with our gift giving this year! Because as you know, we believe [...]

By | November 14th, 2016|Blog, Health + Wellness, Joyful Living, Podcast, Podcast|1 Comment

Episode 13 | Beauty from Ashes: KICKcancER with Season Johnson, NTP

Did you know that pediatric cancer is the number one leading cause of death by disease in children under the age of 15? Today we have a really special guest, a fellow NTP and total #momboss, Season Johnson. Season has an incredible story of making beauty from ashes that will bring you to tears, so [...]

By | November 7th, 2016|Blog, Health + Wellness, Podcast, Podcast|0 Comments

Episode 12 | Recognizing, Preventing & Conquering Adrenal Fatigue: Part 2

If you missed Episode 11, Part 1 of the Adrenal Fatigue series, head here to check it out! In today’s episode we are continuing to dig into the meaty topic of Adrenal Fatigue and we’ve got some seriously good stuff for you! In Part 2, we are talking about how to support your adrenal glands [...]

Episode 11 | Recognizing, Preventing & Conquering Adrenal Fatigue: Part 1

Photography by Lindsey Marie Do you need caffeine in the morning just to show up to life? Are you reaching for coffee and a sweet treat around 3pm every afternoon? Are you dealing with allergies or food sensitivities? Sugar cravings got a tight hold on you? Missing that energetic version of yourself more and more [...]

By | October 24th, 2016|Blog, Health + Wellness, Joyful Living, Podcast, Podcast|0 Comments

Episode 10 | Practical, Delicious Food with Alexis from Lexi’s Clean Kitchen

On today’s episode, we’re hangin’ with the beautiful Alexis, the voice behind Lexi’s Clean Kitchen—the go-to food blog for clean and delicious recipes that shows readers that living a healthy lifestyle can be simple, fun, and above all satisfying. Alexis shares how her health journey led her to creating a successful blog and business, what [...]

By | October 17th, 2016|Blog, Eat Real Food, Podcast, Podcast|0 Comments