Episode 15 | Flourishing Through This Festive Season

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Episode 15 | Flourishing Through This Festive Season

If you missed Part 1 of our healthy holiday series, we share our favorite gifts with a focus on healthy treats and sustainable, fair-trade companies. Plus, we are giving you our FREE “Festive & Sustainable Holiday Gift Menu” and a huge giveaway for you all! The giveaway closes tomorrow, Tuesday, so be sure to go have a listen!

In today’s episode, Part 2 of the series, we are sharing how to navigate the holiday party food table while keeping your traditions and holiday spirit alive! We’re also getting specific on foods to avoid and ideas for dishes and treats to bring along that will be a big hit no matter the crowd. And since we’re all thinking about it- how in the heck do you navigate the dessert table!? We’ve got some tricks up our sleeves and we’re sharing them with you today!

The holiday’s can mean so many different things to people and we believe that being mindful of your own experience and desires for your health is key to having a more joy-filled and healthful season. We’re hoping this episode gives you some great ideas to help make all your holiday parties, family gatherings and celebrations a bit easier to navigate!

PS—Don’t forget, today is the last day to enter our HUGE podcast Christmas giveaway.  Find the details HERE.

Download Episode 15 in iTunes!

 


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By | 2016-11-21T19:36:16+00:00 November 21st, 2016|Blog, Health + Wellness, Joyful Living, Podcast, Podcast, Uncategorized|1 Comment

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  1. Kristina November 24, 2016 at 11:52 am - Reply

    This podcast was so timely for the season! Thank you for all of the research you did to bring us listeners such great gift ideas for the holidays! I never knew there was a chemical-free version of decaf coffee, which is the only kind I drink. That kind of just changed my life 😉

    Happy Thanksgiving to you and yours!

    Kristina

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