Episode 80 | Vitamin Quality, Birth Control, Miscarriage & More

We are back with another one of our favorite types of episodes, listener questions! We love these episodes because they allow us to connect with you directly, our listener, and really get down to the specific issues and topics you have on your heart. Today’s questions have come from Instagram messages and emails that we’ve received since our last listener question episode (episode 68) and we’re excited to dive into these questions with you.

Today’s topics vary from explaining pricey supplements to your significant other to healthy eating on a budget, our favorite green powders, non-toxic birth control methods and how to deal emotionally when you become pregnant after a miscarriage. We’re sharing our personal thoughts, feelings and experiences to help answer your questions and we’ve got a little something for everyone today!

If you have questions or are interested in a certain nutrition or lifestyle topic, please don’t hesitate to reach out! We’d love to share your question on an episode like this or even create an episode around a topic of interest. Email justine@alowellness.com to connect!

Highlight Reel:

02:35 | How do I explain pricey supplements to my husband?

08:56 | What’s your take on green powders?

23:28 | Non-toxic birth control?

31:10 | I’m dealing with chronic inflammation, what’s going on?

37:30 | I’ve had two miscarriage and now I’m pregnant, how do I overcome the fear and anxiety?

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