How is the Get at the Roots Workshop Series with Justine Campbell different than any other weight loss program you’ve done before?
This is simple. Get at the Roots is just that…getting at the root of the problem. We know that losing weight is not about calories in vs. calories out. There’s more to the equation. A lot more.
How many times have you tried counting calories and fat grams or drinking crazy juice blends or prepackaged, frozen foods to try and lose weight, but are left frustrated, discouraged and depressed when the weight you lose comes back with a vengeance?
Not to mention, you’ve created a pretty unhealthy relationship with food. Right?
Sure, maybe some of these diets work in the short term, but for weight loss that lasts a lifetime, it is essential to address the root causes of your weight gain.
Enter the Get at the Roots Workshop Series with Justine Campbell of Alo Wellness. The GATR program is designed to help you identify and correct YOUR underlying root causes of weight gain, supporting your health from the inside out.
Our goal is to give you the tools to help you support that awesome bod naturally, without all the “diet” drama, so that you can free up your life for more things you love.
This program is no magic diet pill or fad diet. It is not about restricting calories and in turn, nutrients. It is designed to help you understand your body better, learn how to heal your underlying issues, achieve your desired body weight and get your body healthy, once and for all.
How it works…
We are excited to offer the Get at the Roots Workshop Series in an online format for the first time ever to help touch more lives through holistic nutritional therapy and Wellness Coaching.
This first group will be small and intimate, with limited space for excited and committed members.
During the 6-week program, we will meet weekly via webinar and work together to discover what may be hindering your efforts to lose weight and support you in becoming the healthiest version of YOU. Each week, we will spend time addressing symptoms of the possible root causes of weight gain, using real food and holistic nutritional therapy to support the following:
• Digestive Problems
• Food Sensitivities
• Yeast Overgrowth
• Unstable Blood Sugar
• Dehydration and Mineral Imbalances
• Fatty Acid Deficiency
• Stress and Adrenal Fatigue
• Hormonal Imbalances
The program is designed to help individuals correct their root causes as well as…
• Fire up metabolism
• Affectively burn fat
• Help restore balance, health and longevity
By the end of the program, each participant will feel more comfortable in their skin, lose weight, have renewed energy and a better understanding of their unique body as well as real food.
Why it works…
The Get at the Roots system is designed to help teach you how to give your body what it needs nutritionally to fire up metabolism and burn body fat.
It also takes into account that we are all different and there is no “one size fits all” remedy. One diet may work well for many people, but may not work well for many others.
You will learn how to eat to get your body into biochemical balance – balancing brain chemistry, hormones, and blood sugar.
This is key to your long-term success and what set the Get at the Roots Workshop Series apart from other weight loss programs.
This program is for you if…
…you have done a million fad diets and are frustrated, discouraged and depressed that the weight will not stay off
…you are down right confused about what to do to lose weight and tired of working so hard with little or no results
…you’re stressed out about what to eat and every little morsel worries you
…you’re ready to make healthy living and eating a lifestyle. Not a fad.
…you’re looking to learn about your individual body, different than any other, and how to optimize your health
…you’re ready to start a weight loss journey that ends in victory
…you’re ready to take your health into your own hands
…you want to lose weight and keep it off, for good
This program is NOT for you if…
…you’re looking for a magic weight loss pill or a quick fix. This program is designed to get the weight off in a reasonable time frame in order to keep it off and avoid the yo-yo weight loss and gain
…you are not ready to invest in yourself and your health and take action
…you want and need one-on-one support. Check out our Wellness Packages to get one-on-one support with one of our incredible Holistic Nutritionists.